Peach smoothies are perfect for anyone who enjoys a tasty, refreshing drink. Honestly, who doesn’t love a good smoothie? Here are some fantastic recipes you can enjoy at any meal.
**Scrumptious Peach Smoothies to Enjoy**
Peaches are incredibly versatile, suitable for a cobbler, pie, salad, or cocktail. This delightful fruit is adaptable to many recipes.
**Peach Berry Smoothie**
– 1 cup nonfat peach yogurt
– 3/4 cup peach nectar
– 1/2 cup raspberries
– 1 1/2 cups ripe medium peaches, diced
Blend yogurt and nectar, then add raspberries and peaches. Blend until smooth. Serves 2.
**Peach Cinnamon Smoothie**
– 2 ripe peaches
– 2 cups nonfat plain yogurt
– 3 tablespoons firmly packed brown sugar
– 1/4 teaspoon ground cinnamon
– 1 cup ice cubes
Boil about 1 quart of water, immerse peaches for 15 seconds, drain, peel, pit, and chunk them. Blend peaches, yogurt, brown sugar, and cinnamon until smooth. Add ice and blend for another 2 minutes. Pour into 16-oz. glasses. Serves 2.
**Peach Melba Smoothie**
– 1 cup peeled, sliced peaches
– 1/4 cup fresh or frozen raspberries
– 1 cup chilled peach juice
– 1/2 cup vanilla yogurt
– 3 ice cubes
Blend all ingredients until smooth. Pour into 2 glasses and garnish with fruit. Serves 2.
**Peach Refresher**
– 2 cups peach nectar or apple juice
– 1 cup vanilla frozen yogurt
– 1/2 banana
– 1 cup peach yogurt
– 1 1/2 cups frozen peach slices
Blend all liquid ingredients first, then add frozen items. Mix for 30 seconds on MIX setting, then until smooth on SMOOTH setting. Stir as needed. Serves 3-5.
**Peach and Cranberry Smoothie**
– 1 can peaches
– 1 cup cranberry juice
– 1/2 cup plain yogurt
– 1 cup crushed ice
Strain and discard juice from canned peaches, blend all ingredients until smooth. Serves 4.
**Peachy Apple Smoothie**
– 1 fresh peach
– 1/3 cup non-fat milk
– 1/4 cup frozen apple juice concentrate
Freeze thin peach slices for 1-2 hours. Blend frozen peaches, milk, and apple juice concentrate until smooth. Serve with extra peach slices for ice cubes.
**Peachy Blue Smoothie**
– 1 frozen peach
– 10 frozen blueberries
– 1 cup light, fat-free vanilla yogurt, frozen
– 1/2 cup 1% milk
– 1/2 tablespoon crushed pecans
– 1/2 teaspoon salt
– 1/4 teaspoon vanilla extract
Blend all ingredients until smooth.
**Peachy Cooler Smoothie**
– 1 cup chilled peach nectar
– 1/2 cup milk
– 1 container (6 ounces) peach yogurt
– Ground nutmeg
Blend nectar, milk, and yogurt until smooth. Sprinkle with nutmeg. Serves 2 (1 1/4 cups each), 180 calories per serving.
**Peachy Power Smoothie**
– 1 cup low-fat vanilla yogurt
– 1 cup sliced peaches
– 1/4 cup wheat germ
– 1/4 cup orange juice
– 1 cup ice cubes
Blend all ingredients until smooth. Serve in tall glasses, garnish with peach slices, and sprinkle with wheat germ.
**Peachy Punch Smoothie**
– 10 oz apple cider
– 3-5 peach slices
– 4 large strawberries
– 1 banana
– 1/8 teaspoon cinnamon
Blend until smooth. Recipes courtesy of 204 Smoothie Recipes.